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Self care evening

  • Bray Wellness Studio Egan Business Center, Upper Dargle Road Bray, Wicklow Ireland (map)

You are invited to a deeply nourishing self-care experience—a 1.5 hour journey designed to help you reconnect with yourself, release what no longer serves you, and realign with your inner peace. Through the powerful combination of breathwork, meditation, and a restorative sound bath, this event will guide you into deep relaxation, energetic renewal, and emotional clarity.

What to Expect:

  • BreathworkRelease stress, open your heart, and activate your life force energy through intentional breathing techniques.

  • Guided Meditation – Drop into stillness and reconnect with your inner wisdom through a grounding meditation practice.

  • Sound Bath – Immerse yourself in the healing vibrations of crystal singing bowls, chimes, and other sacred instruments, allowing the sound to wash over you and restore harmony.

This event is for you if you…

  • Feel called to slow down and prioritize your well-being

  • Want to release tension and emotional blockages

  • Seek deep relaxation and energetic realignment

  • Desire a safe, supportive space for healing and renewal

Come as you are. Leave feeling lighter, more aligned, and deeply restored.

Cost: €40

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20 May

Restorative Sound Bath

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3 June

Restorative Sound Bath